Peruvian Naturals Maca Powder

Maca grows in the mountains of Peru. It’s been used by indigenous people for over 3000 years. The powder is derived from its root by harvesting and grounding. It has a pleasant smell and taste. It is also getting famous for its great benefits:

• Balances women’s hormones, and helps relieve the symptoms of PMS, Menopause and PCOS
• Fertility. Improves the quality of eggs, which is important for ovulation.
• Increases energy without jitters
• Improves mood
• Antioxidant booster
• Highly nutritious

It has a slightly sweet nutty flavor. There aren’t many known ways to use it, but you can easily incorporate it in your daily ration by adding it to your cereal / oatmeal in the mornings, or to your smoothies. This is my favorite recipe for winters:

Hot Maca Chocolate
Ingredients:

• 2 cups of milk
• 2 tbsp raw cacao powder
• 1 tbsp sugar
• 1 tbsp vanilla extract
• 1 tbsp maca powder

Instructions:
Heat the milk on a stove, mix in cacao, sugar, vanilla extract and maca powder, and whisk well.
Time: 10 mins tops!

Peruvian Naturals Maca root powder is certified organic by the United States Department of Agriculture (USDA).
http://www.amazon.com/gp/product/B01GCTW56E

Anti-Aging Facial Moisturizer

Maywood Creek Essentials moisturizer is worth every penny you spend on it! My skin feel amazing! I have very sensitive and dry skin. This face cream is so soothing and hydrating. The texture is medium light. This is exactly what my dry and sensitive skin needs to replenish its moisture overnight. It absorbs relatively fast. I use it both as day and night cream. I’m in my early 30s, so I don’t have deep wrinkles yet. And all the small ones are gone! I sincerely don’t have any wrinkles left thanks to this cream. I’m very impressed and will buy again.

Live Well Compass Matcha Green Tea

I love everything about Live Well Compass Matcha. The quality is supreme! It’s as fine as a flour. It’s organic. It’s healthy. It has the amazing bitter-ish taste of the matcha green tea. 

There are so many ways to use it. My favorite recipe is very simple and fast.

Matcha Milk

1. Mix 1 teaspoon in a glass of milk.

2. Microwave it till for about a minute. All microwaves are different. Make sure not to boil your milk.

3. Add 1 teaspoon of honey

4. Microwave for another 30 seconds

5. Stir it well and enjoy.

I like that it gives me some extra energy in the morning, and relaxes me before going to bed. It magically listens to what your body needs :)

 There’s a simple recipe similar to mine on the back of the package. You can also download a free ebook on Live Well Compass website with 100 amazing recipes on how you can use matcha green tea powder. They are accompanied with videos. It’s pretty cool. I’m looking forward to making my own mochi!!