If roses are your favorite flowers the Shiny Leaf RoseAbsolute aroma oil will be your favorite one! Putting a few drops on my neck makes me feel like I’m in the middle of a rose garden. I’m absolutely in love with it!! I usually use it for aroma purposes, either directly on my skin or in my essential oil diffuser. However you can also use for therapeutic purposes to relieve your muscles pain or strengthen your hair. It is mixed with rosehip and jojoba oils that have a lot of amazing qualities on their own.
Showing posts with label #aromatherapy. Show all posts
Showing posts with label #aromatherapy. Show all posts
Saturday, March 18, 2017
Friday, September 16, 2016
Essential Oils & Aromatherapy
I love essential oils! I am not a dummy when it comes to aromatherapy, but not a pro either. I have over twenty different essential oils and mainly use them in diffusers and homemade cosmetic products. I am slowly learning about all the different qualities of the oils I have. I was very excited to come upon the book Essential Oils & Aromatherapy by Daniel Alley
I learned quite a bit from it. I love the smell of peppermint, but did I know that it can act as pain reliever and help me loose some extra pounds. Speaking of losing weight, Daniel Alley gives an excellent tip. I am going to start doing that every morning. I wouldn’t bank on it solely, healthy diet and exercise are still a must. The chapter on blending oils is also very interesting. The author inspired me to create a spreadsheet, and sort my oils by their beneficial qualities. I also liked some blends recipes, especially the one from insomnia.
Easy read, short and sweet, twenty six pages. Very well-structured and informative. I am excited to get more benefits out of my oils.
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